The title pretty much says it all. Last year at this time I was enjoying my new weight loss. I had changed my diet and was eating healthy.
Because of my Mom's Chemo appointments and other things I spent very minimal time in the gym, and as her health started to decline, my weight slowly began to climb.
Realizing now, that I ate emotionally resulted in me now having to start from scratch and lose the weight all over again.
I filmed a video this morning to document Day 1 of my journey. You can watch it above.
Be blessed,
